Utah Wellness Retreat in Moab
Join me for 7 Days/6 Nights in magnificent Moab!
Moab is Utah's adventure epicenter — a place where world-renowned natural destinations are scattered around a town that's brimming with local charm. Despite its status as an outdoor recreation mecca, Moab is also a place known for its wide open spaces and many nooks and crannies where one can escape the rest of the world.
About the Utah Retreat
Daily Hikes exploring the beauty of Arches & Canyonlands National Parks, Dead Horse Point State Park, and Fisher Towers, immersed in healing mindfulness and forest bathing practices
Daily Yoga Practices to both recharge + relax in time for the Holidays, including morning rituals, asana challenges, nature meditations, yin and restorative practices in the evening
Daily Pranayama (breathing exercises), Hand Mudras, and Yoga Philosophy to support mind, body, and spirit connection
Abundant & Nutritious mostly plant-based foods inspired by Southwest Cuisine
Opportunity to enjoy downtown with one lunch and one dinner out on your own
All on trip transportation from Moab Airport
And the magic that happens when a group of great folks commits to positive intentions and self-care for a week :)
Your retreat includes:
7 Days plus 6 Nights Accommodation
All on trip transportation from Moab Airport
Most meals
Additional Excursions & Indulgences:
Wine tasting at a local vineyard
Horseback Riding, Rock Climbing & Canyoneering
Massage
Contact me for more information on dates, availability, rates, and more!
Ready for your next adventure?
“Lila is Sanskrit for “play,” “amusement,” and the sense that the universe has been manifested as an act of play by the divine. Through play, find your way. In play, find freedom, revelation, illumination.”
— Lorin Roche